Prevention of secondary cerebral hemorrhage, cardiovascular and cerebrovascular diseases need to start with factors.
Notes :
1. Check the ' three highs '. Pay attention to check the three highs of the body. If there are signs of three highs, you should take medicine and treat on time according to the doctor 's advice.
2. Regular schedules and eating habits. Life should be normal and regular, do not stay up late, proper exercise, aerobic exercise, taboo exercise, no smoking, no drinking, maintain normal weight. Diet to light-based, more protein, taboo high-fat food, pay attention to not too salty, eat more vegetables, grains, to keep the stool smooth. Avoid high temperature.
3.Avoid emotional excitement. Emotional excitement is another important factor in cerebral hemorrhage. In a group of patients, 25 % of patients were found to have cerebral hemorrhage due to anger and emotional excitement. This is mainly because the heartbeat is accelerated when the emotion is excited, thereby increasing blood pressure, leading to cerebral hemorrhage.
